April 12–21, 2027 · Santa Teresa, Costa Rica
The BodyKult Method — a method-based Pilates certification.
The 100-Hour BodyKult Method Teacher Training is an immersive, method-based program designed to prepare instructors to confidently teach the signature BK Method.
The training combines in-person instruction with anatomy, movement methodology, observation, self-practice, and hands-on teaching experience. Trainees will develop a deeper understanding of the method while learning how to sequence, cue, modify, adjust, and lead classes with confidence and intention.
The program concludes with written and practical assessments to ensure each graduate is prepared to represent and teach the BodyKult Method.
Reserve Your SpotPlease review our before completing your registration.
The BODYKULT Method Teacher Training is for movement teachers and dedicated practitioners who want to go deeper.
Whether you're already teaching Pilates, yoga, fitness or another movement discipline, or simply want to deepen your own practice, this training is a space to learn, move, challenge yourself and connect.
For those who want to teach, you'll leave with the tools to confidently lead the BODYKULT Method. For those who don't, come for the practice, the experience and the community.
Come to teach. Come to learn. Come to go deeper.
Meet Your Instructor
Tyler is the founder and creator of The BodyKult Method — a Pilates-based approach built on precision, strength, and presence. Based in Santa Teresa, Costa Rica, she's certified in Mat and Reformer Pilates as well as Yoga. She's loved movement from a young age and has always been drawn to exploring what the body can do.
Tyler discovered Pilates and Yoga as a teenager and earned her certification in Brooklyn, NY in January of 2020 — a turning point that sparked her passion for teaching and sharing this work with others. Her classes are a blend of power Pilates, functional movement, and vinyasa-inspired flow — dynamic, sweaty, and deeply focused. Every sequence is crafted to challenge both body and mind while keeping students grounded through breath and alignment.
Tyler's style is known for strong cueing, smooth transitions, and an energy that pushes students to find their edge while staying present. You'll leave her classes feeling balanced, clear, and fully alive.
What You'll Experience
An immersive, hands-on training designed to deepen your understanding of movement, your connection to your own body, and your confidence guiding others.
Understanding how the body moves, key anatomy, alignment, muscular engagement, range of motion, and how to apply that knowledge when teaching.
Using intentional breath to support control, stability, endurance, rhythm, and connection throughout movement.
Learning how to build intelligent, full-body sequences — from foundational movement to more advanced variations using weights, bands, balls, sliders, and other props.
Developing clear, effective cueing, demonstrations, modifications, corrections, and the ability to communicate what you want students to feel.
Understanding how music, tempo, transitions, pacing, and energy come together to create the distinctive BK Method class experience.
Building confidence, presence, creativity, and your own teaching style while learning how to lead a room and stay true to the foundations of the BK Method.
The Studio
Guests stay in Costa Rica for the full immersion — with plenty of time to enjoy everything this town has to offer, from the beach to the jungle to the sunsets in between.
Where to Stay
Your training is the priority; everything outside of the training is yours to arrange according to your preferences and budget. Here are a few nearby options to help you get started.
We're happy to provide information and help where we can, but we don't guarantee availability at any property. Booking and payment for accommodation is handled directly between you and your chosen provider.
The Town
Certification
The 100-Hour BODYKULT Method Teacher Training is a method based certification specific to the BODYKULT Method.
Certification is awarded upon successful completion of all training requirements, including participation in the in-person program, required practice and observation hours, practice teaching, and written and practical assessments.
A focused 10-day immersive teacher training in Santa Teresa, Costa Rica. Your tuition covers the education, instruction, and hands-on training — giving you the freedom to choose your own accommodation, meals, and free-time experiences.
Ten days of immersive, in-person instruction with the BodyKult team, including methodology, anatomy, movement practice, observation, hands-on practice teaching, and written and practical assessments.
A workbook and journal, plus six months of access to our virtual class library to support your ongoing practice long after the training ends.
Two group video calls after you return home to reconnect, ask questions, and integrate what you've learned as you begin teaching.
Your training is the priority; everything outside of the training is yours to arrange according to your preferences and budget.
Come for the training. Leave with the knowledge, practical experience, and confidence to teach the BodyKult Method.
Reserve Your SpotPlease review our before completing your registration.
Momence automatically adds the applicable Costa Rican VAT, plus any payment processing fees, at checkout — so the final price there may differ slightly from the base tuition above. This is expected.
We want this training to be accessible. A $500 deposit secures your spot on a payment plan — once it's paid, we'll reach out to arrange the details with you. Have questions first? Feel free to email us.
Questions
April 12–21, 2027.
10 days.
Santa Teresa, Costa Rica, at the BodyKult studio at Nautilus.
The 100-Hour BodyKult Method Teacher Training and all training and instructional components outlined on this page.
No. Participants arrange and pay for their own accommodation. We provide recommendations and may be able to assist with nearby options.
No. Participants are responsible for all meals.
No. This is a training-only experience. Participants are free to explore Santa Teresa during their free time and arrange any activities independently.
$3,200 USD + 13% Costa Rican VAT + applicable payment processing fees. The 13% VAT is added through Momence at checkout.
The $3,200 is the base tuition. Costa Rican VAT is added at checkout, along with any applicable payment processing fees.
You can take a shuttle from San José (shared or private), or fly domestically from San José to Cóbano Airport with an airline such as Green Airways or Sansa Airlines, then arrange transportation from Cóbano Airport to Santa Teresa. Flights and transportation are not included in the training price.
Nautilus is the most convenient option, since the training studio is located there and special rates are available for participants. Pura Vida Hostel and nearby apartments are additional options.
Yes. Participants are responsible for arranging and paying for their flights, transportation, accommodation, meals, and other travel expenses.
Training investment: $3,200 USD + 13% Costa Rican VAT + applicable payment processing fees.
Everything outside of the training — accommodation, meals, and travel — is yours to arrange according to your preferences and budget.
Reserve Your SpotYou'll be taken to our secure booking portal to complete your registration. Costa Rican VAT is added automatically at checkout.
Please review our before completing your registration.
Please Read Before Booking
Registration may be paid in full at the time of booking, or through a payment plan.
To set up a payment plan, pay a $500 deposit at checkout. We'll reach out afterward to arrange the remaining balance, typically split into two payments spaced 30 days apart.
Payment plans are available as long as registration occurs more than 90 days before the training start date. If you're registering within 90 days of the training, full payment is required at checkout.
All participants must be fully paid before the training begins.
We understand that plans can change. At the same time, hosting an international teacher training requires significant advance commitments for programming and staffing.
Cancellations made more than 90 days before the training start date are eligible for a 50% refund of all payments made.
Cancellations made 90 days or less before the training start date are non-refundable.
If you are unable to attend, you may request to transfer your registration to another eligible participant. Transfers are subject to BodyKult approval and must be completed before the training begins.
No refunds will be provided for late arrival, early departure, or missed training days.
Unexpected things happen, which is why we strongly recommend purchasing comprehensive travel insurance that includes trip cancellation and interruption coverage.
Participants are responsible for arranging and paying for their own travel, accommodation, and meals in Santa Teresa, Costa Rica. International participants should have appropriate health insurance that provides coverage while traveling in Costa Rica, including emergency medical care and evacuation or transportation where applicable.
BodyKult is not responsible for expenses resulting from delayed or cancelled flights, weather, transportation disruptions, illness, or other circumstances outside of our control.
We fully intend to host the training as scheduled. In the unlikely event that BodyKult cancels the training, participants will receive a 100% refund of all training payments made directly to BodyKult.
BodyKult cannot reimburse external expenses including airfare, accommodation, transportation, visa costs, travel insurance, or loss of income. We therefore recommend purchasing refundable travel arrangements and/or appropriate travel insurance.
BodyKult reserves the right to make reasonable changes to the training schedule, instructors, curriculum, or other program details when necessary. Reasonable program changes that do not constitute cancellation of the training are not grounds for a refund.
Participants are responsible for determining whether they are physically able to participate in the training and for communicating relevant injuries or limitations to the teaching team.
Participation in movement classes and training sessions is voluntary and undertaken at the participant's own risk.
BodyKult reserves the right to remove a participant whose behavior is unsafe, significantly disruptive, or harmful to other participants, staff, or the training environment. Refunds will not be provided in these circumstances.
Participants may be held responsible for damage they cause to studio facilities or other property.
By completing your registration, you acknowledge that you have read, understood, and agree to the 100-Hour BodyKult Method Pilates Teacher Training booking, payment, cancellation, and refund policies.
