2027 · Santa Teresa, Costa Rica
The BodyKult Method — a proprietary, method-based certification.
The BodyKult Method Teacher Training is an immersive, method-based program designed to prepare instructors to confidently teach the signature BK Method.
The training combines in-person instruction with anatomy, movement methodology, observation, self-practice, and hands-on teaching experience. Trainees will develop a deeper understanding of the method while learning how to sequence, cue, modify, adjust, and lead classes with confidence and intention.
The program concludes with written and practical assessments to ensure each graduate is prepared to represent and teach the BodyKult Method.
Meet Your Instructor
Tyler is the founder and creator of The BodyKult Method — a Pilates-based approach built on precision, strength, and presence. Based in Santa Teresa, Costa Rica, she's certified in Mat and Reformer Pilates as well as Yoga. She's loved movement from a young age and has always been drawn to exploring what the body can do.
Tyler discovered Pilates and Yoga as a teenager and earned her certification in Brooklyn, NY in January of 2020 — a turning point that sparked her passion for teaching and sharing this work with others. Her classes are a blend of power Pilates, functional movement, and vinyasa-inspired flow — dynamic, sweaty, and deeply focused. Every sequence is crafted to challenge both body and mind while keeping students grounded through breath and alignment.
Tyler's style is known for strong cueing, smooth transitions, and an energy that pushes students to find their edge while staying present. You'll leave her classes feeling balanced, clear, and fully alive.
What You'll Experience
An immersive, hands-on training designed to deepen your understanding of movement, your connection to your own body, and your confidence guiding others.
Understanding how the body moves, key anatomy, alignment, muscular engagement, range of motion, and how to apply that knowledge when teaching.
Using intentional breath to support control, stability, endurance, rhythm, and connection throughout movement.
Learning how to build intelligent, full-body sequences — from foundational movement to more advanced variations using weights, bands, balls, sliders, and other props.
Developing clear, effective cueing, demonstrations, modifications, corrections, and the ability to communicate what you want students to feel.
Understanding how music, tempo, transitions, pacing, and energy come together to create the distinctive BK Method class experience.
Building confidence, presence, creativity, and your own teaching style while learning how to lead a room and stay true to the foundations of the BK Method.
The Studio
Guests stay in Costa Rica for the full immersion — with plenty of time to enjoy everything this town has to offer, from the beach to the jungle to the sunsets in between.
The Town
Certification
The BODYKULT Method Teacher Training is a proprietary certification specific to the BK Method.
Certification is awarded upon successful completion of the training requirements, including participation in the in-person program, required practice and observation, practice teaching, and written and practical assessments.
BODYKULT is currently developing the program's external accreditation pathway.
2027
We're finalizing curriculum, dates, pricing, and accreditation details for our first training. Follow along on Instagram to be the first to know when applications open — or reach out with any questions in the meantime.
